Janu Basti
Janu Basti is one of the most effective procedures used in relieving the pain and rejuvenating the joint. In this, the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint.
- Restores the lubricating fluid in the joint and maintain integrity of the structures involved in the joint
- Removes stiffness and pain in knee joint
- Protects knee joints from age related changes
- Increases blood circulation, thus strengthens and nourishes the knee joints
- Improves the mobility of the knee joints (Knee Flexion and Knee Extension)
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- Food: Clients are advised not to take any meals immediately before undergoing any ayurvedic therapy. A light meal may be at taken at least half (1/2) an hour, and a full meal at least one (1) hour, before the ayurvedic treatment.
- Attire: Clients are advised to be attired in loose and comfortable attire.
- Valuables: Please leave valuables at home. The management accepts no responsibility for any loss of money or valuables brought into the Sanctuary.
- Payment Mode: Cash/transfer
- Cancellation: We appreciate cancellation notice of at least one (1) day to provide sufficient notice to others who may wish to take up the vacant slot.
- Etiquette: In our efforts to ensure that all clients benefit from the ayurvedic treatments we provide, we seek your kind understanding to keep noise level to a minimum. Kindly switch off all electronic devices.